Beyond Our Health: Your Partner in Mental Health & Wellness
Welcome to Beyond Our Health
At Beyond Our Health, we believe that everyone deserves to live a happy and fulfilling life. Thus, we partner with local universities to give upcoming therapist/counsellors an opportunity to thrive. Our team of intern counselors are dedicated to helping you overcome the challenges that are holding you back, and guiding you towards a brighter future. Whether you're struggling with anxiety, depression, or relationship challenges, we're here to provide the support and guidance you need to achieve your goals.
Intern Counselors
Intern A
As an intern therapist, she is dedicated to helping young adults, ages 18 to 35, navigate depression, anxiety, and overall mental wellness. She offers individual counseling with a focus on building healthy self-image, boosting self-esteem, and supporting clients in their journey toward personal growth. Her approach emphasizes empathy, active listening, and creating a safe, nonjudgmental space where clients feel empowered to explore their thoughts, feelings, and life challenges. Together, we work to develop coping skills, foster perseverance, and build a foundation for balanced and fulfilling lives.
Intern B
Are You Feeling Overwhelmed, Anxious, or Stuck?
We believe that quality mental health care should be accessible to everyone. Our intern therapist offers individualized therapy for anxiety, depression, relationship issues and stress. He provides a warm, supportive, and judgment-free environment.
With flexible scheduling and confidential sessions, he provides an affordable way to start your healing journey. Let him help you regain balance and rediscover your inner strength.
In addition to working with adults, he is also interested in guiding teenagers, supporting their emotional development and well-being during a critical period of growth.
Intern C
As an intern, I am interested in working with women who have experienced trauma in various forms, including abuse, assault, unstable living environments, chronic illness, and perimenopausal women facing traumatic symptoms.
Intern D
As an intern therapist, she is dedicated to supporting young adults, ages 18 to 35, as they navigate depression, anxiety, and overall mental wellness. She offers individual counseling with a focus on building a healthy self-image, boosting self-esteem, and fostering personal growth. Her approach is rooted in empathy, active listening, and creating a safe, nonjudgmental space where clients feel empowered to explore their thoughts, feelings, and life challenges. Through her work, she helps clients develop coping skills, cultivate resilience, and build a strong foundation for a balanced and fulfilling life.
Tele-health (Online) Intern Counselors
J. Smith
Mrs. Smith is a dedicated mental health intern currently training under supervision. Passionate about supporting individuals through life’s challenges, she provides a compassionate and non-judgmental virtual space for clients seeking guidance. She utilizes evidence-based approaches to assist with stress management, emotional well-being, and personal growth. Additionally, she is open to incorporating art therapy approaches when needed. To support our student counselors, live supervision may occur throughout the duration of sessions. Book a session today for accessible and supportive online counseling.
Group Therapy
Grief & Bereavement Counseling
Grief & Bereavement Counseling
Grief & Bereavement Counseling
This 8-week support group is designed for individuals navigating the challenges of grief and loss. With 8-10 participants, the group provides a safe, compassionate space to process emotions, share experiences, and develop coping strategies. Each session incorporates guided discussions, therapeutic exercises, and evidence-based techniques to support emotional healing. A brief screener will be conducted before joining to assess the severity of grief and ensure the group is a good fit for each participant. The total cost for the entire 10-week program is FREE, making it an affordable option for those seeking support in their healing journey.
LGBT Support Group
Grief & Bereavement Counseling
Grief & Bereavement Counseling
This ongoing support group provides a safe, inclusive, and judgment-free space for individuals in the LGBT community to share experiences, find support, and build connections. There is no minimum group size, allowing participants to join at any time. Discussions focus on identity, relationships, mental health, self-acceptance, and navigating societal challenges. The group fosters a sense of belonging and empowerment through open dialogue and peer support. Participation is completely free, but donations are welcomed to help sustain and expand the group’s resources.